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Female Fitness Fun - March 2019

Female Fitness Fun - March 2019

Join in now!

Location: Islamic Centre of Canada (ICC) - Gymnasium
2200 South Sheridan Way 
Mississauga, ON L5J 2M4

Schedule: 5-Week Class | Fees: $50
Time: Tuesdays: 6:45 - 7:45 PM
Dates: March 26 | April 2, 9, 16, 23

Program will be led by a certified personal trainer and nutritionist with over 16 years of experience!

WHAT TO BRING:
- Proper running shoes
- Water bottle
- Exercise mat
- Loop resistance bands (can be purchased at Dollarama, Amazon, Walmart, Winners)
- Dumbbells/hand weights (2 lbs and/or 5 lbs)

 

> Registration Open

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