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Female Fitness Fun

Female Fitness Fun

6-Week Class - $60
Tuesdays - 6:45 pm - 7:45 pm
Starting November 13

November 13, 20 and 27
December 4, 11 and 18

Program will be led by a certified personal trainer and nutritionist with over 16 years of experience!

WHAT TO BRING:
- Proper running shoes
- Water bottle
- Exercise mat
- Loop resistance bands (can be purchased at Dollarama, Amazon, Walmart, Winners)
- Dumbbells/hand weights (2 lbs and/or 5 lbs)

 

Online registration required

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